Home equity may feel like a hefty asset... until you sell. For roughly 29 million U.S. households in 2025, accumulated equity now exceeds the $250,000 (individual) and $500,000 (joint filer) capital gains tax exclusion—unchanged since 1997. In hot housing markets, this means many sellers are unexpectedly stepping into taxable territory.
๐ What the Capital Gains Exclusion Actually Covers
Under current U.S. tax law, you may exclude:
Up to $250K (single) or $500K (married filing jointly) of profit from the sale of a primary residence
If you owned and lived in the home for at least 2 of the last 5 years before selling
Anything beyond that? It’s taxed at a capital gains rate up to 20%, plus a 3.8% Net Investment Income Tax for higher earners.
⚠️ Why Many Sellers Now Owe a “Home Equity Tax”
๐ The exclusion limits were set in 1997 and never adjusted for inflation. Meanwhile, home prices skyrocketed—especially in areas like California, New York, and coastal metros.
๐️ Long-term homeowners who bought decades ago and paid off their mortgages now face a surprise tax bill. Many are calling it the “stay-put penalty.”
๐ฅ Who’s Most Affected?
๐ต Retirees & Baby Boomers
Older homeowners looking to downsize are hit hardest. They’ve built the most equity—and often don’t want to sell due to potential tax exposure. This keeps larger family homes off the market.
๐จ๐ฉ๐ง๐ฆ Co-owners & Mortgage Cosigners
If more than one person owns the home, each can qualify for their own exclusion—but only if they meet the ownership and use test. ๐งพ Paperwork matters!
๐️ Proposed Fixes in Congress
๐ The No Tax on Home Sales Act, introduced by Rep. Marjorie Taylor Greene, would eliminate capital gains tax on primary residences—no matter the amount.
๐บ๐ธ President Trump has voiced support, saying it could “unlock the housing market.”
Critics argue it would benefit wealthier homeowners and strain federal revenue. ๐️⚖️
✅ What Homeowners Should Do Now
๐ข Estimate your gain
Purchase price + major improvements = your cost basis
Compare that to your selling price
Know what’s taxable and what’s not
๐️ Plan for the 2-out-of-5 rule
If you’re close to qualifying, don’t rush the sale! The exclusion is worth tens or hundreds of thousands of dollars.
๐ Talk to a tax pro
Especially if you co-own the home or lived in part of it (like house hacking or Airbnbing)
๐ฐ Stay informed
New legislation could change the rules. We’ll be watching closely.
๐ง Bottom Line
If you’ve lived in your home for many years and seen its value rise significantly, beware of the “home equity tax” surprise. The capital gains exclusion hasn't changed in almost 30 years—even though home values have. ๐
๐ Whether you're thinking of selling soon or planning for the future, being proactive today could save you big tomorrow.
๐ Want to Learn More?
๐ Trump Wants to Eliminate Capital Gains Tax on Home Sales—What That Means for Boomers
๐ Why Ending Capital Gains on Home Sales Would Be a Game Changer for Retirees
๐ Trump Mulls Removing Capital-Gains Tax to Juice Housing Market
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